Strength & Conditioning.
Pilates.

BUILT TO PERFORM.

From beginners looking to improve their fitness and quality of life to elite athletes aspiring to reach their physical limits, The Performance Unit accommodates to all levels and goals to help you become the greatest version of yourself.

Woman with Pilates Mat
Woman sprinting - strength and conditioning

Facilities

What You’ll Find…

Modern Equipment

Premium S&C Classes

Personal 1-1 Sessions

Group Personal Training

Reformer Pilates

Mat Pilates

Hot Pilates

Showers (Coming soon)

How long are you going to wait before you demand the best for yourself?

-Epictetus

Strength & Conditioning

Pilates